I love long-form content and have embraced podcasts as an engaging way for me to go deep on the topics I love.
Thoughts I discuss on podcasts are about ancient wisdom about healing and the latest research related to women’s health.
I share everything about my believe that body and mind are inseparable when we talk about health. You’ll find out how I coach and treat clients by embracing the incredible, close interaction of our gut and brain.

Podcasts where I am the guest

The Queen of Confidence, Erika Cramer, invited Dr Holland to speak to her sistahood about the hormonal changes women experience as they get into their late 30s and beyond menopause. Erika’s unique style creates a vibrant and engaging interview, teasing out the insights her sistahood appreciates. Oh, and lots of laughs, too.

Are your jeans becoming TIGHTER but you haven’t changed a thing? Are you suddenly SWEATING in an air-conditioned room? Are you ANGRY for no damn reason? Dr Kirstey Holland is here to make sure that EVERY single woman out there can bring their most intelligent, beautiful, vital, functioning self to any of life’s challenges.

She caught my eye on Instagram because not only is she calm, knowledgeable, and relatable, she appears to know more about the totality of perimenopause than most of the other doctors on social media.