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/ Shop / Uncategorized / Before You Speak Performance Coffee (Assorted, 30pack)

Before You Speak Performance Coffee (Assorted, 30pack)

$69.95

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Before You Speak Performance Coffee (Assorted, 30pack) quantity

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The hormone struggle is real! Men have an on/off s

The hormone struggle is real! Men have an on/off switch, while we have 35,000 buttons to navigate.

Thoughts?

#HormoneComplexity #Perimenopause

Introducing Silver Glow! In honor of 2024 Interna

Introducing Silver Glow!

In honor of 2024 International Women's Day and the importance of women investing in themselves, I've developed Silver Glow.

It's now more accessible (than my Gold standard Glow) with payment plan options. Silver Glow includes Part 1 and Part 2, along with two consultations per part with me.

We focus on the Dutch Plus only as our functional test to start (You are welcome to add on the Gi360 gut test if you like).

If you’re 35+ and feeling blah - If you're dealing with issues like weight loss resistance, increased belly fat, exhaustion, irritability, mood changes, aggro, or sleep troubles, anxiety etc…Silver Glow is designed for you.

During our one-on-one initial consultation, we'll dive deep into your health history and utilise scientific testing—not guesswork. From comprehensive blood tests to the Dutch Plus, we'll pinpoint exactly where your hormones stand and how to balance them.

With Silver Glow, you'll receive two consultations per part and access to me daily through our 'Doctor in Your Pocket' feature. I'm dedicated to ensuring you never feel stuck for more than 24 hours, providing personalised adjustments and guidance along the way.

Not only will Silver Glow help shift your body into fat-burning mode and boost your energy levels, but you'll also receive customised nutrition plans tailored to your needs. This is science-backed and evidence-based, with real-life transformations showcased on my website: https://thehollandclinic.com/testimonials/

Investing in Silver Glow means investing in sustainable, long-term changes. Our flexible payment plans make it accessible to everyone, with significant savings when paying in full.

Spaces are limited, so if Silver Glow resonates with you, reach out to book a Clarity Call. You'll be in excellent hands with my diverse expertise and proven track record of success.

Let's embark on this journey together—can't wait to connect with you soon!

Book your FREE Call here:https://p.bttr.to/3xzJRro or link in bio!

Love
Dr Kirstey Holland

Taking care of your brain during perimenopause is

Taking care of your brain during perimenopause is crucial, and that includes reducing alcohol intake. 🧠🚫

Alcohol can negatively impact your sleep and overall brain function. While I still enjoy a drink occasionally, I've noticed the difference it makes on my sleep quality and productivity.

So, it's important to choose wisely and limit alcohol consumption to ensure optimal brain performance. 🌙💪

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#Perimenopause #BrainHealth #AlcoholAwareness #SleepQuality

Exploring the Controversial Link Between Autoimmun

Exploring the Controversial Link Between Autoimmune Conditions and Endometriosis: Shedding Light on a Complex Connection.🔬💊🌡️

🔹The role of progesterone in regulating the immune system cannot be understated, as its deficiency may contribute to the emergence of autoimmune conditions in women aged 35 and above. Conditions like lupus, rheumatoid arthritis, multiple sclerosis, and fibromyalgia are increasingly prevalent.

🔹Interestingly, I have noticed that women with endometriosis often respond positively to the same treatment approaches employed for autoimmune conditions. This intriguing observation has led me to consider endometriosis as a potential autoimmune condition.

🔹Various factors, including sympathetic nervous system activation, chronic stress, and immune system dysfunction, play a role in the development and exacerbation of both endometriosis and autoimmune conditions.

🔹Gaining a deeper understanding of these intricate connections is essential for delivering comprehensive care and discovering effective solutions for women experiencing perimenopause.

DR HOLLAND IS NOT A GP AND DOES NOT PRESCRIBE PHARMACEUTICAL MEDICATION. DR HOLLAND PRESCIBES TGA APPROVED, SCIENCE-BACKED SUPPLEMENTS.

The Content on this website has been made available for informational and educational purposes only. This content is provided on the understanding that it does not constitute medical or other professional advice or services. Always work with a qualified healthcare practitioner when making changes to your medication diet or overall health plan .

About
About Dr Kirstey Holland
About The Holland Clinic
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